Gluten-free

Garlic Dijon-Herb Salmon Baked in Parchment

Garlic Dijon-Herb Salmon Baked in Parchment

Bold and savory garlic dijon-herb salmon in parchment bakes up moist and flavorful with a tangy garlicky sauce. Use whatever herbs you have in your garden, as I did! If you want tender, flaky salmon, this is the recipe for you! And you can easily […]

Old Fashioned Slow-Baked Beef Stew – Gluten-free

Old Fashioned Slow-Baked Beef Stew – Gluten-free

Fork-tender beef, savory potatoes and carrots, slow-baked with tomato and herb goodness! All make this old-fashioned beef stew perfect for the cooler evenings that we’re having in early October. Make this for your next company meal!  It’s a quick prep because you simply chop and […]

Roasted Kabocha with Black Sesame 

Roasted Kabocha with Black Sesame 

This simple recipe for roasted kabocha with black sesame makes kabocha squash into a fragrant and scrumptious treat. With just four ingredients, this recipe couldn’t be faster to put together. Tip: Pronounce the word kabocha with the accent on the last syllable to learn what […]

Peach-Raspberry Surprise Smoothie

Peach-Raspberry Surprise Smoothie

This peach-raspberry surprise smoothie is delicious and refreshing! We make it gently layered for a beautiful and easy way to enjoy fresh peaches and tart raspberries. The surprises are the zucchini and hemp seeds that add to the nutrition!  I’d love to say that this […]

Mouthwatering Peach-Plum Cobbler with Almond-Oat Crust, GF, V

Mouthwatering Peach-Plum Cobbler with Almond-Oat Crust, GF, V

This mouthwatering peach-plum cobbler is the best of both stone fruits: sweet peaches and tart plums marry so happily! And this almond-oat-sweet rice flour topping bakes up light and crispy for a wonderful contrast in texture.  I like to eat a few plums raw each […]

How to Make Vanilla Extract 

How to Make Vanilla Extract 

With only two ingredients, and a mix-and-wait process, this is one of the easiest recipes you may ever try. You and your whole house will smell like vanilla, and you might save money.  I haven’t bought vanilla extract in a while because of the cost. […]

Almond-Flour Biscuits – 5-Ingredient

Almond-Flour Biscuits – 5-Ingredient

Can a gluten-free almond-flour biscuit be light and flavorful? Yes, and not only that, but they’re easy enough to mix together in just a few minutes. They go with sweet and savory dishes alike. The glycemic index is relatively low compared with a baking-mix biscuit, […]

Slow-Cooker Peach Butter – 3 ingredient

Slow-Cooker Peach Butter – 3 ingredient

Keep it simple, sweetie, is the motto for this slow-cooker peach butter. Simmer the peaches lovingly with a little coconut sugar and a touch of lemon juice. Leave out strong spices that would overpower the distinctive flavor and aroma of the peaches. Puree with a […]

Red Beans and Rice 2 ways – Gluten and dairy free

Red Beans and Rice 2 ways – Gluten and dairy free

Red beans and rice 2 ways, slow-cooked in a dutch oven is a spicy, flavorful, classic Cajun dish with tender beans and a rich vegetable base. Make it 2 ways by adding a favorite meat protein toward the end! It’ll take you right to Louisiana. […]

Cajun Seasoning

Cajun Seasoning

Cajun seasoning is a simple mix of nine herbs and spices, most of which you likely have on hand. Blending your own is so economical per ounce! Using individual spices allows you to control the saltiness, herb ratio and heat level, not to mention to […]