Share this…PinterestTwitterYummlyemailFacebookThis Mediterranean Quinoa Vegetable Salad is a delicious celebration of vegetables with tangy flavors of lemon and garlic. An easy potluck dish, it appeals to everyone, regardless of diet, because it is beautiful, flavorful, gluten-free and vegan. I like to garnish with lots of […]
Share this…PinterestTwitterYummlyemailFacebookThis almond-flour crusted salmon (or steelhead) is a versatile and flavorful alternative to fish with a wheat-flour-based coating. The coating can be made with as few as five ingredients – definitely under ten! – or you can season as liberally as your heart desires. […]
Share this…PinterestTwitterYummlyemailFacebookThis recipe for beef barbacoa taco sliders with avocado lime dressing cooks up slow and tender, and forms the flavor base for some of the best taco sliders I’ve eaten. I use a flavor assist: a delicious slow-cook sauce from Frontera Foods. Toss in […]
Share this…PinterestTwitterYummlyemailFacebookThis peach-raspberry surprise smoothie is delicious and refreshing! We make it gently layered for a beautiful and easy way to enjoy fresh peaches and tart raspberries. The surprises are the zucchini and hemp seeds that add to the nutrition! I’d love to say that […]
Share this…PinterestTwitterYummlyemailFacebookThis mouthwatering peach-plum cobbler is the best of both stone fruits: sweet peaches and tart plums marry so happily! And this almond-oat-sweet rice flour topping bakes up light and crispy for a wonderful contrast in texture. I like to eat a few plums raw […]
Share this…PinterestTwitterYummlyemailFacebookWith only two ingredients, and a mix-and-wait process, this is one of the easiest recipes you may ever try. You and your whole house will smell like vanilla, and you might save money. I haven’t bought vanilla extract in a while because of the […]
Share this…PinterestTwitterYummlyemailFacebookCan a gluten-free almond-flour biscuit be light and flavorful? Yes, and not only that, but they’re easy enough to mix together in just a few minutes. They go with sweet and savory dishes alike. The glycemic index is relatively low compared with a baking-mix […]
Share this…PinterestTwitterYummlyemailFacebookKeep it simple, sweetie, is the motto for this slow-cooker peach butter. Simmer the peaches lovingly with a little coconut sugar and a touch of lemon juice. Leave out strong spices that would overpower the distinctive flavor and aroma of the peaches. Puree with […]
Share this…PinterestTwitterYummlyemailFacebookRed beans and rice 2 ways, slow-cooked in a dutch oven is a spicy, flavorful, classic Cajun dish with tender beans and a rich vegetable base. Make it 2 ways by adding a favorite meat protein toward the end! It’ll take you right to […]
Share this…PinterestTwitterYummlyemailFacebookCajun seasoning is a simple mix of nine herbs and spices, most of which you likely have on hand. Blending your own is so economical per ounce! Using individual spices allows you to control the saltiness, herb ratio and heat level, not to mention […]
Share this…PinterestTwitterYummlyemailFacebookThis wonderful, naturally sweet stone fruit salad is made from the bounty of late summer. Dashes of orange and lime juice combine in a simple citrus dressing. The dressing brings out the sweet flavor of the stone fruit while adding a tart zip that […]
Share this…PinterestTwitterYummlyemailFacebookMassaman curries are mild, yet bursting with Thai flavors, and this dish is no exception. It’s a tantalizingly delicious way to prepare a fillet of salmon or steelhead trout. And you’ll have enough delicious sauce to serve with rice. The sauce goes together so […]
Share this…PinterestTwitterYummlyemailFacebookThai massaman curry-stuffed sweet potatoes feature cauliflower, onions and bell peppers, stewed in a thick aromatic coconut milk sauce. This comforting, flavorful dish is perfect for those evenings you want a hearty, easy dinner or side. Make on the weekend and eat the leftovers […]
Hi! I’m Beth, food blogger and photographer at A Meal In Mind. I develop mostly gluten-free, dairy-free and some vegan recipes. A retired science teacher, I also share kitchen tips and ingredient research.
Hello!
Welcome to A Meal in Mind, a blog about my developing, preparing and sharing gluten-free, dairy-free and delicious recipes with my son and his young family. You can find out more about me elsewhere in the blog. However, this very early post serves to introduce Boone the cat. He and I look forward to sharing recipes and tips with you – maybe even cat food!
