Making a Basic Thai Curry This rich, simple yet flavorful Thai Green Coconut Milk Mahi Mahi Curry has been a favorite in my family for years. Mahi Mahi has a tender texture, easy to slice into cubes for cooking, and stays tender with gentle simmering. […]
This flourless baked oatmeal is a whole batch of my flourless oatmeal coconut milk pancakes baked into a pie dish. It is filling and not too sweet. As with the pancakes, you can make it sweet or savory. Those with sweet tooths (teeth?) can add […]
This roasted butternut squash curry chicken soup is aromatic, savory and satisfying. The curry spices complement the nuttiness of the roasted squash perfectly! Slow-cooked chicken broth and meat (recipe here) supply the protein for a satisfying meal. After I slow-cook a whole organic chicken, I typically make […]
Two-bean chili 2 ways is packed full of savory vegetables, favorite chili spices, and hearty beans. It’s a classic chili, nothing fancy, but a favorite for a game day or a comfort-food dinner. This recipe starts out as a vegan meal. Then, divide it according […]
A flag design of fruit to celebrate Memorial Day or July 4th — yes, please! Berries are popular at any gathering — almost anyone can eat them. Serve this patriotic fruit tray with my simple spiced yogurt dip for a refreshing and healthy treat. In […]
Veracruz-style steelhead trout’s mild butteriness combines beautifully with this tomato-based, slightly tart, slightly sweet and spicy sauce. Magical ingredients like pickled Jalapeños and green olives flavor the fish and combine with tomatoes for a beautiful color pop. Veracruz-style steelhead is great for company because it […]
This Garlic-Fennel-Rosemary Chicken will make you fall in love with fennel, rosemary, and garlic! This topping gives a perfect Mediterranean flavor and light crunch to chicken breasts, while keeping them moist during baking. My husband said this was the best chicken I’d ever made! It’s […]
This Moringa Fruit-Nut-Ola Grain-Free is a delicious and simple mixture of nuts, dried fruits, sesame oil, and Moringa powder. It’s mildly green and a little sweet, a little tart, and filling enough for breakfast. I think of it as trail mix thrown into a food […]
This Sweet Potato Sausage Broccoli Breakfast Bake is the perfect make-ahead meal for a Mother’s Day brunch. It’s a mouthwatering combination of sausage, sweet potatoes, broccoli, onions, and eggs. Gluten- and-dairy-free! Cooking Tips You’ll chop, saute and assemble the dish the night before. I like […]
These Roasted Beets and Rutabagas are colorful, full of flavor and easy to prepare. Both caramelize in roasting, and the beets take on that slightly smoky tartness unique to them. The rutabagas lose much of their strong, rooty flavor and become sweet and savory. Great […]
This seared opah with papaya-avocado salsa is a mouth-watering combination of sweet and tart fruits, buttery fish and creamy avocados. This is a guideline as much as a specific recipe because you can use whatever fish and fruit are freshest. I enjoy grilled fish when […]
This 15-minute White Bean Lemon-Dill Dip is smooth and flavorful with vegetables or chips. It’s a perfect, easy dip to make in the Spring when fresh dill is at its peak. A wonderful variation on garbanzo hummus! Plus the green herbs make an attractive presentation […]
These raw date-apricot almond butter bites are fun finger food. They are sweet but not too much, and mix together quickly for a light dessert or potluck offering. No cooking! And you can change how they look (and taste) by rolling them in different coatings. […]
Hi, I'm Beth, collector of recipes, passionate foodie, new grandma, former science teacher, and novice blogger. Follow me and my cat Boone for recipes to help with hypoglycemia and enjoy on a gluten-free lifestyle.
Hello!
Welcome to A Meal in Mind, a blog about my developing, preparing and sharing gluten-free, dairy-free and delicious recipes with my son and his young family. You can find out more about me elsewhere in the blog. However, this very early post serves to introduce Boone the cat. He and I look forward to sharing recipes and tips with you – maybe even cat food!
