This Mediterranean Quinoa Vegetable Salad is a delicious celebration of vegetables with tangy flavors of lemon and garlic. An easy potluck dish, it appeals to everyone, regardless of diet, because it is beautiful, flavorful, gluten-free and vegan. I like to garnish with lots of fresh […]
This almond-flour crusted salmon (or steelhead) is a versatile and flavorful alternative to fish with a wheat-flour-based coating. The coating can be made with as few as five ingredients – definitely under ten! – or you can season as liberally as your heart desires. It’s […]
This recipe for beef barbacoa taco sliders with avocado lime dressing cooks up slow and tender, and forms the flavor base for some of the best taco sliders I’ve eaten. I use a flavor assist: a delicious slow-cook sauce from Frontera Foods. Toss in a […]
This apple-marzipan tart with almond crust is a delicious and beautiful way to enjoy Fall apples. And, it’s simpler than it looks because you make the almond flour crust and creamy almond paste layers in the food processor. I arrange the pretty apple topping a […]
This Dutch oven beef barley pumpkin stew has tender beef, warming barley and perfectly-cooked vegetables, ready to spoon into bowls and devour. It’s my perfect kind of meal: mix all the ingredients together, cover, and forget in the oven for 7 hours. And we love […]
Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends and social network to join us. Here in […]
Greek pastitsio is a relative of lasagna – spiced, layered and creamy. This spaghetti squash Greek pastitsio’s white, creamy béchamel-like sauce gives a beautiful contrast with the tomato-y red and cinnamon in the meat filling. Spaghetti squash strands form the the gluten-free base and another […]
For this heirloom tomato salad with capers and feta, start with flavorful tomatoes bursting with ripeness. Then, enhance them by a dressing with tart balsamic vinegar, fresh herbs and capers. Garnish with feta cheese for a beautiful and flavorful side with almost no prep. This […]
Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly Wonderful Wednesday blog hop. Please invite your blog friends and social network to join us. […]
These millet-currant biscuits are light, savory and just a little sweet from the currants. They are versatile and easy to mix up in the food processor or by hand. My go-to flour for biscuits is usually almond, if I want to cut down on the […]
This roasted heirloom tomato tart with chickpea-walnut filling is a hearty and savory light main dish or side — or even breakfast. It shows off the beautiful colors and shapes of heirloom tomatoes on a tangy filling and buttery crust. You’ve seen those heirloom tomatoes, […]
Welcome! Our hosts just want to say THANK YOU to all those who contributed to last week’s party and WELCOME to all the new bloggers who have joined our weekly blog hop. Please invite your blog friends and social network to join us. You’ll find […]
These pumpkin pie spice bars taste and smell like your favorite pumpkin pie. Easy and quick, both the almond-flour crust and pumpkin-coconut cream filling are blended up in the food processor – my favorite kitchen gadget! Can you double this recipe? Yes! Sometimes I make […]
Hi! I’m Beth, food blogger and photographer at A Meal In Mind. I develop mostly gluten-free, dairy-free and some vegan recipes. A retired science teacher, I also share kitchen tips and ingredient research.
Hello!
Welcome to A Meal in Mind, a blog about my developing, preparing and sharing gluten-free, dairy-free and delicious recipes with my son and his young family. You can find out more about me elsewhere in the blog. However, this very early post serves to introduce Boone the cat. He and I look forward to sharing recipes and tips with you – maybe even cat food!
