Recipes

This vegan cauliflower wild rice curry soup is topped with lightly seasoned chickpeas and other healthy ingredients like coconut milk, pureed vegetables, vegetable broth and curry spices. Be sure to try this good clean-out-the-fridge soup with its savory, creamy base. Is this a good soup […]

  If you have a perfectly ripe avocado, there is nothing better to do with it than this easy marinated 2-bean and green salad. This dish combines their nutty smoothness with other seasonal ingredients. Cucumbers are refreshing and cherry tomatoes lend their sweet-tart flavors. Then […]

  This nutty, crunchy organic flax-hemp granola with rice crisps is light yet filling, mildly sweet and full of good protein and plant omega-3’s. Spiced with cinnamon and ginger, it’s a good mixture of nuts, seeds and grains to keep you going in the morning. […]

  Instant Pot Swiss Chard Saag is a savory, quick and easy green side dish. Delicious with any curry or korma, and a great color contrast!  It only takes a few minutes to prep the vegetables and sauté them before letting the Instant Pot do […]

  This savory, easy Dutch-oven Marrakesh Lamb Korma bakes in a rich sauce of coconut milk, tomatoes and spices. A great company meal, and gluten and dairy-free. An easy prep that requires no last-minute cooking except to assemble your side dishes.    I enjoy curries […]

  This delicious dressing gets its tang from white balsamic vinegar and lemon juice, creaminess from Dijon mustard and unique flavor from garlic and fresh herbs. It’s easy enough to make for every day and tasty enough to serve to guests.    A small amount […]

Green chile chicken enchilada soup is savory, mildly spicy and packed with flavor. It’s so easy to make in a slow cooker – and so pretty with all the toppings – that you’ll want to mix up a batch for a party or just for […]

These almond flour-carob cookies are smooth and buttery, with just a hint of sweetness from honey or maple syrup. The pinwheels are easier to make than you might think, especially if you use your food processor to mix up the two doughs. Make some for […]

  This company-dinner shrimp pasta with olives and artichoke hearts is full of Mediterranean flavors that are enhanced with white wine and a little feta. If you love kalamata olives and marinated artichoke hearts (I often eat both right out of the jar) you will […]

Transform your pumpkin pie with one extra step into a rich, creamy Island treat, Haupia Pumpkin Pie. The smooth, mildly sweet haupia layer won’t take you much more time than to make the pie. A layered pie is always impressive-looking, right? And this one is […]