Elimination Diet
An elimination diet involves removing certain items from your meals, mainly allergens or inflammatories like gluten, nightshades, soy, eggs and others. After three weeks you add each item back one at a time to learn if it is having a negative effect on your health.
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Carrot-Chickpea Apple Muffins
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Sunflower-Tahini Fruit-Sweetened Baked Apples - Paleo
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Apple-Apricot Fruit-Sweetened Muffins
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Spiced Beef-Lentil Stew
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Cauliflower Wild Rice Curry Soup
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Mediterranean Quinoa Vegetable Salad
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Homemade Gluten-Free Taco Seasoning Recipes
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Chicken, Black Rice and Zucchini Soup
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Shepherd's Pie Gluten and Dairy-Free
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"Cheesy" Green Chile Black Bean Dip - Vegan
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Chia-Greens Peach Smoothie Bowl
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Marinated 2-Bean and Green Salad
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Coconut Milk Garden Chive Quinoa - 4-ingredient
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Easy Massaman Salmon or Steelhead Curry
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How to Make Raisin Chutney
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Savory Gluten-Free Nachos
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Moringa Fruit-Nut-Ola Grain-Free