This vegan “cheesy” green chile black bean dip only needs a few savory additions to make a simple black bean dip the star of a party. Its cheesiness comes from nutritional yeast. Then some tartness from lime juice and salsa or white wine vinegar […]
Massaman curries are mild, yet bursting with Thai flavors, and this dish is no exception. It’s a tantalizingly delicious way to prepare a fillet of salmon or steelhead trout. And you’ll have enough delicious sauce to serve with rice. The sauce goes together so quickly […]
This Mediterranean Quinoa Vegetable Salad is a delicious celebration of vegetables with tangy flavors of lemon and garlic. An easy potluck dish, it appeals to everyone, regardless of diet, because it is beautiful, flavorful, gluten-free and vegan. I like to garnish with lots of fresh […]
Add coconut milk, quinoa and lime juice to a small sauce pan. Bring to a boil, cover and reduce to simmer for 12 – 15 minutes until all the liquid has been absorbed. Remove from the heat stir and let stand until cool. Stir in […]
This Moringa Fruit-Nut-Ola Grain-Free is a delicious and simple mixture of nuts, dried fruits, sesame oil, and Moringa powder. It’s mildly green and a little sweet, a little tart, and filling enough for breakfast. I think of it as trail mix thrown into a food […]
Comfort Food This easy Shepherd’s Pie (Gluten- and Dairy-Free) is savory, filling comfort food, with a little of everything! Easy to prepare in less than an hour and take to a potluck or young family’s house. Protein, vegetables, and a smooth, mashed-potato topping. Except for the […]
These savory gluten-free nachos are easy and quick to prepare. The flavors of the seasoned meat and the refried beans blend with the fresh cilantro, avocado, tomato and lime. It’s a beautiful and colorful meal, though it often gets eaten so quickly hardly anyone seems […]
The taco (or nacho) conundrum Here are two taco (or nacho) seasoning recipes, both gluten-free, but for different eaters. In case you haven’t seen some of my recent recipes, we hope to learn if certain foods are causing my 4-month-old grandson to spit up after […]
These sunflower-tahini fruit-sweetened baked apples are a quick and easy Valentine’s treat! They have a surprise center of seed butter (in this case a blend of sunflower and tahini). You could use any seed or nut butter you like. Drizzle with non-dairy or dairy yogurt […]
This raisin chutney gives a burst of flavor from one main ingredient (the raisins) and just four spices, plus salt and vinegar. It’s a simple recipe that takes only 5 minutes to prepare, an hour to soak and an hour to simmer. And it’s just […]
