Cooking Tips

“Dirty” Rice Sausage Bake with Vegetables

“Dirty” Rice Sausage Bake with Vegetables

  “Dirty” rice sausage bake is an easy comfort meal for these cooler days or any time! It’s a savory variation on red beans and rice. Make it vegan with a vegan sausage, or meaty with your favorite chicken, pork or beef sausage.    I […]

Should you beat eggs in a separate bowl?

Beating Eggs in a Separate Bowl Should you or shouldn’t you? It depends on the color of the mixture you will be combining them with. If it’s similar in color to the eggshells, yes! Beat the eggs lightly in a separate bowl, shown at lower […]

Cooking Tips

How to Cook Carrots Cooking carrots in oil or butter is the way to go. According to Sally Fallon’s wonderful book, Nourishing Traditions, this will bring out more flavor than boiling them in water. Also, she notes that, “… dietary fats are needed for the conversion of carotene […]