2 Gluten-Free Taco Seasoning Recipes
Beth
These gluten-free taco seasoning recipes will suit different eaters. Version 1 is for people who can eat spicy foods, onions and garlic. Version 2 is for anyone on a low-FODMAP diet who is also limiting spicy foods. Both have been pronounced very tasty!
Prep Time 10 mins
Cook Time 5 mins
Course Seasoning blend
Cuisine Mexican
- Taco Seasoning #1 Gluten Free for 1 pound ground meat or meat alternative
- 2 teaspoons chili powder
- 1 1/2 teaspoon dried onion flakes
- 1/4 teaspoon garlic powder
- 1/8 teaspoon cayenne or to taste
- 1 Tablespoon arrowroot flour
- 1/2 teaspoon salt
- Taco Seasoning #2 Gluten Free, low FODMAP for 1 pound ground meat or meat alternative
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon mustard powder
- ½ teaspoon dried oregano leaves
- ½ teaspoon asafetida
- 1 teaspoon arrowroot flour optional
- 1 teaspoon sea salt or salt to taste
- ½ teaspoon black pepper or to taste omit for AIP
Keyword AIP option, elimination diet, Gluten-free, low FODMAP option, Mexican seasoning blend