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Flourless Oatmeal Pancake wedge with fruit and kefir
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5 from 3 votes

Flourless Baked Oatmeal

This flourless baked oatmeal is a whole batch of my flourless oatmeal coconut milk pancakes (recipe here) baked into a pie dish. It is filling but not too sweet. As with the pancakes, you can make it sweet or savory.
Course Breakfast
Cuisine American
Keyword dairy-free, Gluten-free
Prep Time 15 minutes
Cook Time 40 minutes
Servings 6 servings
Author Beth Allingham


Mix and allow to soak at least an hour:

Add after the soaking is complete:


  • Stir the oats, coconut milk and raisins together. Cover the bowl and allow to soak at least an hour, and preferably overnight. If you do the overnight soak, place the bowl in the refrigerator.
  • After the soaking is complete and you are ready to assemble the rest of the ingredients, preheat the oven to 350 F.
  • Stir in the lightly beaten eggs and vinegar (if using).
  • Mix the dry ingredients together, then stir into the wet ingredients.
  • Oil the pan generously with MCT oil or coconut oil.
  • Cook the oatmeal until the edges are beginning to look dry and the cooked surface is golden, about 40 minutes. If the center doesn’t spring back to the touch, bake for an additional 5 minutes.
  • Allow to cool for 5 minutes before slicing.
  • Serve with ghee (or butter), fresh fruit, apple butter and dairy or non-dairy yogurt or kefir.