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Chia-Greens Peach Smoothie Bowl

Here is a simple and refreshing chia-greens peach smoothie bowl recipe -- great for an immune boost, or just a fun green breakfast for St. Patrick's! Only 8 ingredients in the smoothie, not counting garnishes.
Course Breakfast, Snack
Cuisine American
Keyword chia, food processor, frozen greens, green smoothie bowl, Moringa, peaches, spinach, St. Patrick's breakfast
Prep Time 10 minutes
Servings 2 cups
Author Beth

Ingredients

  • 2 teaspoons moringa powder see info in post or spirulina
  • 2 teaspoons chia seeds
  • 1 cup frozen sliced peaches
  • 2 handfuls frozen spinach
  • ½ cup unsweetened almond or other non-dairy milk
  • 1-3 tsp. honey or maple syrup to taste or none, if peaches are sweet
  • 1/2 teaspoon ginger powder
  • 1/4 teaspoon turmeric
  • optional garnishes: berries bananas, kiwi fruit, flax-hemp granola with rice crisps

Instructions

  • Toss ingredients into food processor and whizz for 1-2 minutes or until blended to your preference. Since you are making a bowl rather than a drinkable smoothie, it doesn’t have to be completely smooth. I actually like it to have some texture as long as there are no big chunks of greens. 
  • Pour your smoothie into a bowl and garnish with additional fruit and this homemade flax-hemp granola or hemp seeds!

Notes

See notes in the post about health benefits; one caution about moringa is that it may not be advised during pregnancy.