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Roasted Butternut Squash Hash Bowl
A savory Mexican-seasoned butternut squash breakfast hash bowl made with roasted butternut squash, heirloom tomato salsa, avocado and an optional egg.
Course
Breakfast, Side Dish
Cuisine
American, Mexican
Keyword
butternut, easy recipe, farm to table, local farm, Mexican seasonings, organic squash, roasted squash, squash, tomato salsa
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Servings
4
servings
Author
Beth Allingham
Ingredients
For the squash
Olive oil
for greasing pan
3
pound
butternut squash
peeled, seeded and cut into 1-inch cubes
½
onion
small dice
1
small red and 1 small green bell pepper
small dice
2
tablespoons
olive oil
to stir into squash
1½
tablespoons
garlic powder
1
tablespoon
cumin
2
teaspoons
coriander
1
teaspoon
smoked paprika
or regular
½
teaspoon
sea salt or to taste
½
teaspoon
freshly ground black pepper or to taste
For the heirloom tomato salsa
1½
cups
chopped heirloom tomatoes
⅓
cup
chopped sweet onion
¼
cup
chopped cilantro
Juice from ½ lime
1-2 tablespoons
Pinch
of salt
Olive oil
optional, to drizzle
Garnishes and toppings
1
Hass avocado
peeled and cubed
Lime wedges
Cilantro leaves
¼
cup
crumbled feta
optional
4
large eggs
optional
Instructions
Preheat oven to 425 degrees F.
Spray or drizzle a large baking sheet with oil.
In a medium bowl, combine squash, olive oil, garlic powder, cumin, coriander, paprika, salt and pepper. Toss well to coat.
Spread squash evenly on a sheet pan and roast for 25-30 minutes, or until browned and tender, stirring once halfway through.
Meanwhile, in a small bowl, combine tomatoes, onions, cilantro, lime juice, pinch of salt and pepper, to taste. Set aside.
If you will be adding optional eggs, this is the time to start them.
To assemble each bowl: Layer 1½ cups butternut squash hash, ½ cup salsa, ¼ of the avocado and a lime wedge. Sprinkle with cilantro.
Optional: top with 1 egg, cooked as you prefer, and/or 1 tablespoon feta.
Notes
Without the optional egg and cheese, the hash is vegan.