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Flourless Oatmeal Pancakes with ghee and fruit on white plate

Flourless Oatmeal Coconut Milk Pancakes

  • Author: Beth
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 30 pancakes 1x
  • Category: Gluten-free, breakfast
  • Method: Stovetop
  • Cuisine: American


These flourless oatmeal coconut milk pancakes are a perfect Saturday morning treat and reheat beautifully later in the week. They are gluten-free, as long as you use gluten-free oats, and dairy-free. Enjoy them with apple butter, non-dairy yogurt and ghee.



1 13.5-ounce can of coconut milk

2 cups organic rolled oats, uncooked

3 eggs

1/2 cup raisins
1/2 cup almond milk
1 teaspoon vanilla extract
2 tablespoons maple syrup

½ teaspoon allspice

1 teaspoon cinnamon
1/2 tsp pink sea salt
1 tsp baking soda
1 tsp baking powder

1/3 cup coconut oil, for frying


  1. Combine the oats, coconut milk, almond milk and raisins and allow to soak for several hours or overnight.
  2. Beat the eggs in a separate bowl, then stir into the oat-coconut milk mixture.
  3. Mix the dry ingredients together, then stir into the wet ingredients.
  4. Heat about 1 tablespoonful of coconut oil in a nonstick pan or griddle over medium-high heat.
  5. Cook the pancakes until the edges look dry and bubbles have appeared in the pancake (the cooked side should be lightly browned) and then flip and cook the other side. Add a little more oil before cooking each batch.


  1. To be sure the recipe is gluten-free, use Bob’s Red Mill gluten-free oats or Thrive Market gluten-free oats.
  2. Prep time doesn’t include soaking time.

Keywords: flourless, gluten-free, dairy-free