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You are here: Home / Archives for Meals by Type / Snacks/Treats

Snacks/Treats

Sunflower-Tahini Fruit-Sweetened Baked Apples

Garlicky Spinach-Artichoke Hummus

Apple-Apricot Fruit-Sweetened Muffins

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Hi, I'm Beth, the author of the food blog A Meal In Mind. Follow along with me as I explore gluten-free meals for me and my family. Read More…

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Chicken Apple-Brie Sandwich - Paleo
Instant Pot Garlic Mashed Potatoes - Gluten-Free
Hurricane Mocktail Recipe - Fruit-Sweetened
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Flourless Oatmeal Coconut Milk Pancakes
Easy Coconut Milk Tapioca Dessert
Shepherd's Pie Gluten and Dairy-Free

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Dark Chocolate-Dipped Paleo Matcha Cookies are jus

Dark Chocolate-Dipped Paleo Matcha Cookies are just the thing for a healthy-ish St Paddy's Day goodie - or any time. OK, the sprinkles aren't paleo, but the rest is, and so easy and yummy. Vegetarian with vegan option; no eggs. ⁠
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You'll need: ⁠
2 cups blanched almond flour⁠
5 tablespoons arrowroot starch plus more for rolling out⁠
¼ teaspoon pink sea salt⁠
2 teaspoons fine matcha powder (I use Republic of Tea)⁠
½ cup unsalted grass fed butter softened (or ghee, coconut oil or palm shortening)⁠
3 tablespoons raw honey or maple syrup or ¼ cup if not dipping in chocolate⁠
1 teaspoon vanilla⁠
For the dipping chocolate⁠
4-5 ounces dark chocolate (I use Enjoy dark morsels)⁠
1/2 teaspoon coconut oil⁠
2 tablespoons sprinkles (Edward & Sons organic Sprinkels)⁠
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More details and instructions:⁠
@amealinmind⁠
Link in bio⁠
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#cookie #stpatricksday #greencookies #chocolatedipped #darkchocolate #matcha #matchacookie #matchalover #superfoodcookies #paleocookie #almondflour #eggless #bakersofinstagram #f52grams #almondflourcookie #glutenfreerecipe #glutenfreebaking #glutenfreebakers #veganoption #foodgawker #greenteacookies #grainfree #foodart #foodblog #foodblogfeed #feedfeed #thebakefeed #amealinmind #sprinklecookies

This Apple-Brie Chicken Sandwich is so flavorful w

This Apple-Brie Chicken Sandwich is so flavorful with the tart cranberries and apples, a little sweetness from a honey-mustard sauce and substance from good brie and some fresh roast chicken. ⁠
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And I learned from @capecodselect that cranberries are harvested all year! ⁠
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It's a Paleo copycat of one of my favorites, Etai's Big Apple chicken sandwich, which I buy at Natural Grocers. This one is on my own Paleo Low-Carb Seed Bread. So good! I used Mary's Organic Chicken, and Haystack Mountain Cashmere Double Cream Baby Brie.⁠
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You will need:⁠
⅓ apple, sliced⁠
4 ounces chicken breast from roasted chicken or rotisserie⁠
2-3 slices of brie cheese⁠
Lettuce leaves⁠
Honey-mustard sauce (1 tablespoon each of dijon mustard and honey)⁠
10 Cranberries, fresh or frozen, cut in half)⁠
2 slices Paleo seed bread⁠
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Pile up and eat! I suggest a few alternative fillings in the blog post, please feel free to visit @amealinmind.⁠
Link in bio⁠
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Although the Hurricane is a Mardi Gras drink, I'm

Although the Hurricane is a Mardi Gras drink, I'm sharing my mocktail version today in case it looks good enough for Valentine's too. It's a fabulous mixture of passion fruit, citrus and pineapple juices. It dates to the 1940's at Pat O'Brien's in NOLA.⁠
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If you really want a rum flavor, a little rum extract would do that for you. ⁠
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I found these great hurricane glasses at Arc Thrift - perfect!! I just pictured them in my mind and there they were, 99 cents each. ⁠
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I used raspberry-lime Spindrift for that lovely rosy upper layer and maraschino cherries (Tillen Farms) that are tinted with fruit rather than red dye so I can share it with my grandson. ⁠
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Happy Valentine's by the way!!! ⁠
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You will need for 6 generous servings:⁠
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2 cups passion fruit juice or passion fruit/juice blend (I used a passion/pear blend from Ceres)⁠
1 cup orange juice, fresh-squeezed⁠
1 cup pineapple juice⁠
½ cup freshly squeezed lime juice, about 2-3 large limes⁠
2 Cans of chilled raspberry-lime Spindrift⁠
2-3 Ice cubes for each glass⁠
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GARNISHES⁠
12 maraschino cherries (2 per glass) from Tillen Farms⁠
Lime slices, 1 per glass⁠
Orange slices, 3, cut in fourths⁠
6 bamboo skewer-picks⁠
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More @amealinmind⁠
Link in bio⁠
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Just another image of my yummy Brazilian Cheese Br

Just another image of my yummy Brazilian Cheese Breads - published this one a few days ago, and ready to make another batch. Look at that stretchy cheesiness!! ⁠
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Recipe @amealinmind⁠
Link in bio⁠
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Here's an easy, herby Creamy Asparagus-Sausage Sou

Here's an easy, herby Creamy Asparagus-Sausage Soup with Paleo chicken sausage, ready for wintry weather. Thickened with Yukon gold potatoes, so gluten-free, and creamy with coconut milk, so dairy-free. So good with those Brazilian Cheese breads ... ⁠
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You'll need: Sabatino's Paleo sausage, asparagus, coconut milk, Yukon gold potatoes, onion and garlic, broth, herbs like thyme and sage, olive oil, salt and pepper. ⁠
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Use vegan sausage (or no sausage) for a vegan soup. ⁠
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Recipe @amealinmind⁠
Link in bio⁠
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After several recipe trials I'm happy to share the

After several recipe trials I'm happy to share the Brazilian Cheese Breads that my family says are restaurant-quality. Yay! These rolls are so cheesey, chewy and elegant, with just the right crusty outside. ⁠
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Gluten-free because they are made from cassava and tapioca flours. Definitely NOT dairy-free, sorry all. ⁠
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You'll need:⁠
1 stick butter ⁠
¾ cup cassava and 2 ¼ cups tapioca flours⁠
2 eggs⁠
2 cups shredded mixed Mexican cheeses⁠
1 cup parmesan cheese shredded⁠
1 tsp baking powder⁠
1/4 tsp salt⁠
1 1/2 cup milk (I use oat or coconut)⁠
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More @amealinmind⁠
Link in bio⁠
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This Paleo Sweet Potato Breakfast Bake with apples

This Paleo Sweet Potato Breakfast Bake with apples and cinnamon is a tasty option for a sweet and comforting breakfast. Top with pecans for crunch or leave them out for a nut-free version. ⁠
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A one-pan breakfast if you use a cast-iron skillet or other ovenproof pan. ⁠
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Would you make this sweeter with maple syrup or tone down the sweetness with plain coconut yogurt? ⁠
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Recipe @amealinmind⁠
Link in bio⁠
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Ruby Cacao Chip Valentine Cookies have ruby cacao

Ruby Cacao Chip Valentine Cookies have ruby cacao chips in a 5-ingredient almond flour dough. Press into heart cookie cutters to shape (yeah, fiddly I know), bake, and you have an addictive cookie with the slightly tart, fruity flavor of ruby cacao. ⁠
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Stir together: ⁠
2 1/4 cups almond flour⁠
1/3 cup coconut sugar⁠
1 egg or flax egg⁠
1/2 cup coconut oil, melted⁠
1 teaspoon vanilla⁠
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Then stir in 1/2 cup chips - any more will fall out⁠
Shape your cookies⁠
Bake at 350 F for 10-12 minutes!⁠
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Recipe and directions @amealinmind ⁠
Link in bio⁠
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#rubycacao #rubychocolate #chocolatechip #chocolatechipcookies #valentinesday #valentinebaking #almondflour #almondflourcookie #feedfeed #thebakefeed #glutenfree #feedfeedglutenfree #nogluten #forkfeed #beautifulcuisines #foodblogfeed #foodie #foodphotography #amealinmind #foodgawker #cookiesofinstagram #Valentinechocolate #cookielove #bemine #dessertsofinstagram

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Dark Chocolate-Dipped Paleo Matcha Shortbread Cookies
Chicken Apple-Brie Sandwich – Paleo
Hurricane Mocktail Recipe – Fruit-Sweetened
Creamy Asparagus-Sausage Soup – GF, DF
How to Make Brazilian Cheese Bread

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