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You are here: Home / Archives for Meals by Type / Beverages

Beverages

Hurricane Mocktail Recipe – Fruit-Sweetened

Rosemary-Grapefruit Paloma Mocktail – Paleo

Sparkling Peach-Ginger Limeade Mocktail

Turmeric-Ginger Lemon Tea

Sparkling Meyer Lemon Mocktail

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Welcome to A Meal In Mind!

Hi, I'm Beth, the author of the food blog A Meal In Mind. Follow along with me as I explore gluten-free meals for me and my family. Read More…

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Top Posts & Pages

Slow Cooker Chicken Curry with Sweet Potatoes
How to Make Coconut Butter
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I develop and photograph delicious gluten-free and Paleo recipes from breakfast 🍳 to dessert 🍰 . #amealinmind

Coconut Butter is a delicious way to enjoy whole c

Coconut Butter is a delicious way to enjoy whole coconut - I love it added to smoothies, pancakes and other baked goods. Just whiz coconut flakes in a Vitamix until it turns glossy and pourable. ⁠
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Great for all kinds of recipes, including gluten-free, Paleo and Keto. And did I mention there's nothing in it but coconut? ⁠
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Recipe and tips @amealinmind⁠
Link in bio⁠
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Is there a new mama in your life? Make her some of

Is there a new mama in your life? Make her some of these easy, tasty food-processor-mixed Almond-Butter-Oat Lactation Cookies. ⁠
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Careful - everyone else will like them too! Gluten-Free, Vegetarian. ⁠
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You will need:⁠
2 cups organic rolled oats⁠
¼ cup tapioca flour ⁠
¼ cup brewer’s yeast (we use nutritional yeast)⁠
1 tablespoon ground fennel seed⁠
½ teaspoon allspice⁠
1 teaspoon aluminum-free baking powder⁠
½ teaspoon baking soda⁠
½ teaspoon sea salt⁠
½ cup almond butter⁠
¼ cup plus 2 tablespoons coconut oil, melted⁠
2 eggs⁠
3 tablespoons honey ⁠
½ teaspoon vanilla extract⁠
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Full recipe @amealinmind⁠
Link in bio⁠
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These Carne Asada Butternut Squash Enchiladas are

These Carne Asada Butternut Squash Enchiladas are so easy to roll together with leftover carne asada, roasted butternut squash, enchilada sauce and cheese. Adjust the fillings to make these keto or paleo - but definitely you must try rolling them in these clever, low carb Crepini Egg Thins. ⁠
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Yummy with guacamole and a sprinkle of cilantro. ⁠Didn't make them too saucy so you could see the crepini, but you can sauce away! ⁠
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Recipe @amealinmind⁠
Link in bio⁠
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These Paleo chocolate mini-Bundt cakes are fruity,

These Paleo chocolate mini-Bundt cakes are fruity, dense, and flourless - except for homemade ground coconut. Mix dry ingredients in the food processor, including coconut flour and carob or cacao powder. ⁠
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Then mix up the wet in a blender, including blueberries, apples and orange zest, three eggs and honey. Combine, pour and bake. ⁠
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Then - drizzle with Lekkco choclate spread, melted until it's got the perfect drizzle. ⁠
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Lekkco's spreads are nut-free, but I couldn't resist garnishing one of my cakes with a few hazelnuts. I dusted another with powdered sweetener, just for fun. ⁠
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Thanks to Lekkco for the generous samples of product I received when participating in the Online Nourished Festival!⁠

Deviled egg for you? Oops, that's a Paleo Easter E

Deviled egg for you? Oops, that's a Paleo Easter Egg Cookie with lemon curd. So tasty with that tart lemon curd and a buttery cookie (dairy free option included). ⁠
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I've included a recipe variation for passionfruit curd, too. ⁠
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These are fun to make and to share - Easter's right around the corner. And if you are avoiding eggs, apricot jam makes a great, easy filling. ⁠
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Recipe @amealinmind⁠
Link in bio⁠

Craving bread and want something quick and easy? T

Craving bread and want something quick and easy? These Tapioca Flour Popovers are all that - mix'em up in the food processor while your oven is preheating - it's that fast. ⁠
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Then in 22 minutes you have hot, tasty popovers just ready for that melty spread. ⁠
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I used a popover pan but a muffin tin works too - they just won't be as tall. And if these look a lot like Yorkshire puddings, that's because they are basically the same recipe. ⁠
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Gluten-free, dairy-optional, vegetarian⁠
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You'll need:⁠
3 large eggs ⁠
1/2 cup full-fat milk of choice⁠
1/2 teaspoon pink sea salt or a bit less if you plan to put salted butter on these⁠
1/2 cup tapioca flour/starch⁠
1/4 cup gluten-free flour blend ⁠
1/2 teaspoon GF baking powder⁠
3 - 5 tsp. MCT oil or Coconut oil for greasing the pan⁠
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More info and details @amealinmind⁠
Link in bio⁠

Air Fryer Teriyaki Chicken - post coming soon! Cel

Air Fryer Teriyaki Chicken - post coming soon! Celebrating the start of the Online Gluten-Free Nourished Festival which starts in two days! ⁠
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It's a really simple recipe (basically my take on the one from Hawaiian Electric Company that I've used for years) but I used delicious San-J Gluten Free Organic Reduced Sodium Tamari to be sure there is no gluten in this teriyaki. ⁠
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So easy: just mix together these ingredients:⁠
½ cup San-J Tamari⁠
¼ to 1/3 cup sugar (I use the smaller amount)⁠
1 tablespoon pressed garlic, or to taste⁠
1 tablespoon ginger, grated⁠
1 teaspoon Sriracha sauce⁠
1-2 teaspoons of sesame oil⁠
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Marinate 1 pound of chicken pieces for at least 2 hours.⁠
Air Fry for 8-10 minutes at 360 F (check using a meat thermometer that the chicken has reached an internal temperature of 165 F - chicken breast cooks MUCH faster than thighs.)⁠
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Simmer the extra marinade for a tasty sauce to drizzle on after air frying! ⁠
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Recipe up soon @amealinmind⁠

One more GREEN recipe for you: this tasty, Creamy

One more GREEN recipe for you: this tasty, Creamy Spinach-Artichoke Dip blended up in the food processor from frozen spinach (or Power Greens), your favorite balance of yogurt/cream cheese/mayo, green onions, lemon juice, garlic and onion powders and salt. ⁠
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It's about the easiest dip ever, as long as you remember to defrost the greens! ⁠
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Optionally, add spice with pickled chopped jalapenos. ⁠
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And, I really like @greenmountainfarms Greek Cream Cheese in this. ⁠
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I like mine with potato chips rather than tortilla chips ... you? ⁠
(one day I'll perfect my gluten-free pita)⁠
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Happy St Paddy's Day all! ⁠
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Full recipe @amealinmind⁠
Link in bio⁠
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What’s Cookin’?

How to Make Coconut Butter
Healthy Almond Butter-Oat Lactation Cookies – Gluten-Free
Easiest Carne Asada-Butternut Squash Enchiladas (Paleo/Gluten-Free)
Paleo Chocolate Mini-Bundt Cakes
Easter Egg Cookies – Paleo with Lemon Curd

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