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You are here: Home / Archives for Meals by Diet / Paleo

Paleo

Turmeric-Ginger Lemon Tea

Quinoa Chia Breakfast Pudding with Mango, Banana and Yogurt

Pecan Almond Flour Red White and Blue Cookies

Spiced Baked Fish with Avocado Salsa

Beet-Cabbage Borscht Soup

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Welcome to A Meal In Mind!

Hi, I'm Beth, the author of the food blog A Meal In Mind. Follow along with me as I explore gluten-free meals for me and my family. Read More…

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Categories

Categories

Top Posts & Pages

Haupia Pumpkin Pie - Gluten-and-dairy-free
Ground Beef-Stuffed Kabocha Squash
Shepherd's Pie Gluten and Dairy-Free
Southwestern Roasted Sweet Potatoes - Paleo
Instant Pot Swiss Chard Saag
Apple Marzipan Tart with Almond Crust
Coconut oil pie crust - gluten-free and vegan
Slow Cooker Chicken Curry with Sweet Potatoes
Apple Blueberry Crisp - Paleo and Gluten-Free
Seared Opah with papaya-avocado salsa

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amealinmind

I develop and photograph delicious gluten-free and Paleo recipes from breakfast 🍳 to dessert 🍰 . #amealinmind

This richly seasoned, smoky Dutch Oven Carne Asada

This richly seasoned, smoky Dutch Oven Carne Asada started out as a Chipotle copycat but we think it's better - plus you can adjust the spiciness at will. ⁠
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Roasted low and slow in my Lodge Dutch oven with just a little prep before that, it couldn't be easier to get fork-shreddable beef. ⁠
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My 2-year-old grandson gives this a thumbs-up! ⁠
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@amealinmind⁠
Link in bio or DM me for the full recipe!⁠
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Shopping list:⁠
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Dry Rub (per pound of meat)⁠
1 ½ teaspoons chili powder⁠
1 teaspoon ground cumin⁠
½ teaspoon ground coriander⁠
1 teaspoon pink sea salt⁠
½ tsp ground black pepper⁠
½ teaspoon coconut sugar⁠
½ teaspoon onion powder⁠
½ teaspoon garlic powder⁠
½ teaspoon dried oregano or 1 tablespoon fresh⁠
¼ teaspoon cayenne pepper or to taste⁠
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Beef⁠
1 pound flank, skirt, or flat iron steak⁠
olive oil ⁠
2 cups beef stock⁠
1 onions, peeled and sliced⁠
1 red bell pepper, seeded and cut into strips⁠
1 yellow bell pepper, seeded and cut into strips⁠
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#paleo #paleocarneasada #paleobeef #dutchovenbeef #dutchovenmeals #onepotmeals #glutenfreerecipes #dairyfreerecipes #paleorecipes #glutenfreedairyfree #nogluten #mexicancuisine #homemade #beautifulcuisines #feedfeed #amealinmind #grassfedbeef #farmtotable ⁠

Enjoy what is likely the last of the Heirloom toma

Enjoy what is likely the last of the Heirloom tomatoes roasted with butternut squash and blended into this refreshing and savory soup. I have a real oven and kitchen now, but I made this while I only had a toaster oven for roasting the vegetables - it's possible! ⁠
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I made this a "two-ways" soup: part with slow-cooked chicken shreds and part with extra slices of heirloom tomato. Both are so good! ⁠
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Here's your shopping list; link in bio or DM me for the link to the recipe!⁠
@amealinmind⁠
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2 tablespoons olive oil, divided⁠
1 medium butternut squash, peeled and cubed⁠
Salt and pepper for sprinkling⁠
4-5 garlic cloves, peeled and chopped⁠
1 large onion, chopped⁠
2 teaspoons pink sea salt⁠
1/2 teaspoon ground turmeric⁠
2 pounds Heirloom tomatoes, cut in half crosswise⁠
1 1/2 cups cups vegetable (or chicken) broth⁠
1 teaspoon dried thyme or 1 tablespoon fresh (or rosemary)⁠
Freshly ground black pepper⁠
2 cups shredded chicken⁠
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#amealinmind #soupweather #summersoup #fallsoup #glutenfreerecipes #glutenfreesoup #butternutsquashsoup #butternutsquash #roastedsquash #toasteroven #toasterovencooking #nogluten #dairyfreerecipes #nodairy #feedfeed #veganoption #chickenbroth #glutenfreedairyfree ⁠

Roasted delicata squash with some of the best heir

Roasted delicata squash with some of the best heirloom tomatoes and my chipotle pumpkin vinaigrette - heaven! ⁠
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Baby spring greens, sliced cucumber, diced tomatoes, feta with pumpkin seeds (or my pumpkin-sunflower seed topper) and that gorgeous dressing. ⁠
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Recipe and more details @amealinmind⁠
Link in bio⁠
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#delicata #delicatasquash #delicatasalad #fallsalad #farmtotable #homemade #local #vegetarian #heirloomtomatoes #pumpkin #foodie #foodblogger #tomatosalad #feedfeed #foodblogfeed #f52grams #roastedsquash #saladsofinstagram #saladideas #makesmewhole #amealinmind #foodgawker #tastespotting #meatlessmeals #healthyeating #lowcarbrecipes #glutenfree #glutenfreerecipes #nogluten

You're going to want this Chipotle Pumpkin Dressin

You're going to want this Chipotle Pumpkin Dressing more often than just during pumpkin season, so I suggest you stock up on pumpkin puree. ⁠
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I make it two ways: one with pumpkin seeds blended in - you need a food processor for that. Or serve the pumpkin seeds on top of your salad, in which case you can whisk everything else together. Delish in either case. ⁠
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Ingredients⁠
1/2 cup olive oil⁠
1/4 cup white wine vinegar⁠
1/4 cup pumpkin puree (canned or homemade)⁠
2 tsp honey or maple syrup⁠
1/2 tsp chipotle powder⁠
2 crushed or pressed cloves garlic⁠
1-2 teaspoons prepared mustard⁠
1 tsp dried sage (or 1 tablespoon fresh)⁠
1/4 cup pumpkin seeds (for food processor version)⁠
1/2 tsp cumin⁠
1/2 tsp sea salt⁠
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Place all ingredients into a food processor or blender. Pulse until smooth, add more salt to taste if needed. ⁠
For whisk version, save the pumpkin seeds to top your salad, and be sure to press your garlic so you don't end up with big chunks. ⁠
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Detailed recipe @amealinmind⁠
Link in bio⁠
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#vinaigrette #chipotle #pumpkin #chipotledressing #pumpkindressing #chipotlevinaigrette #dressing #saladdressing #fallrecipes #fall #foodstagram #instagood #onthetable #farmtofork #homemade #f52grams #beautifulcuisines #thefeedfeed #foodblogfeed #foodie #foodphotography #foodgawker #amealinmind #vegan #veganrecipes #healthysalad #eatlocal #eeeeeats ⁠

The main ingredients in this tasty Hatch Green Chi

The main ingredients in this tasty Hatch Green Chile Heirloom Tomato chunky salsa came from my local farmer's market (South Pearl, Denver) - Heirloom tomatoes (Ela Family Farms), roasted chiles (Guerrero's), onions (Brown Dog Farmin). Though the season is winding down, these were all still available yesterday! So good.⁠
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Not sponsored - I'm just thankful for the opportunity to enjoy this produce. ⁠
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More detail @amealinmind⁠
Link in bio⁠
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5 roasted Hatch chile peppers (I used mild)⁠
3-4 pounds Heirloom tomatoes, chopped fine⁠
½ mild red onion (about ¼ cup), finely chopped ⁠
¼ cup chopped fresh cilantro⁠
1 serrano pepper, seeded and minced⁠
1 teaspoon pressed garlic⁠
½ teaspoon salt or to taste⁠
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Scrape off the blackened skins of the peppers. De-seed and chop the peppers finely, about ¼ inch dice. ⁠
Stir the chopped, roasted Hatch chile peppers, tomatoes, onion, cilantro, serrano, and garlic together for a chunky salsa. If the heirloom tomatoes are very juicy, strain the salsa by placing it in a metal mesh strainer. Don’t discard the resulting juice -it’s great to drink fresh!⁠
If you prefer a blended salsa, whizz the salsa in a food processor or blender for about 30 seconds. ⁠
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#roasted #roastedchiles #heirloomtomatoes #tomatoes #tomatosalsa #salsa #homemade #hatchchile #hatchgreenchile #farmersmarket #southpearlstreetfarmersmarket #elafamilyfarms #browndogfarmin #guerreros #amealinmind #foodie #foodblogfeed #feedfeed #foodgawker #f52grams #farmtotable #farmtofork #nocooking #summerrecipes #healthyfood #instagood #plantbased #vegan

If you've got a half cup of pumpkin puree left ove

If you've got a half cup of pumpkin puree left over from a baking project, try these yummy pumpkin protein pancakes. Maybe you'll be like us and start doubling and tripling the batch! Flavored with pumpkin pie spice and with collagen to boost the protein. Gluten-free with non-dairy options.⁠
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And by the way, this is what we enjoyed with my apple-pluot butter.⁠
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Recipe @amealinmind⁠
Link in bio or⁠
https://amealinmind.com/pumpkin-protein-pancakes/⁠
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#pumpkin #pumpkinpancakes #pumpkinbreakfast #pumpkinpie #pumpkinpiespice #pancakes #breakfast #homemade #cookingfromscratch #glutenfree #glutenfreerecipe #nogluten #glutenfreebaking #bakersofinstagram #foodie #foodblogeats #whatsonmyplate #f52grams #amealinmind #thefeedfeed #feedfeed #farmtotable #forkyeah #foodgawker #foodblogfeed #instabreakfast #collagen

Apple-Pluot Butter cooked in the Instant Pot with

Apple-Pluot Butter cooked in the Instant Pot with pumpkin pie spice, mmmm ... what a great thing to do with the apples and stone fruits of the season ... and what kind of pancakes are those? Coming soon. ⁠
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Recipe up on the blog @amealinmind⁠
Link in bio or⁠
https://amealinmind.com/apple-pluot-butter-in-the-instant-pot-vegan-and-paleo/⁠
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#apples #pluots #applebutter #pluotbutter #stonefruit #fruitbutter #pumpkinpiespice #fallrecipes #glutenfree #nogluten #glutenfreerecipes #elafamilyfarms #foodie #foodblogger #foodphotography #foodblogfeed #thefeedfeed #feedfeed #foodgawker #farmtotable #homemade #cookingfromscratch #instantpot #eeeeeats #f52grams ⁠
#amealinmind

What's your favorite hummus? After making six diff

What's your favorite hummus? After making six different hummuses (hummi??) over the summer, we could never decide, but these two are pretty tasty. ⁠
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We roasted extra vegetables when making my summer roasted vegetable soup and made separate batches of eggplant hummus (like a cross between hummus and baba ghanoush) and red bell pepper hummus. ⁠
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For our gluten-free dippers we used multigrain chips and fresh bell peppers and zucchini. So good! ⁠
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Recipe @amealinmind⁠
Link in bio or https://amealinmind.com/bell-pepper-and-eggplant-hummus-platter/⁠
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#hummus #hummusrecipe #hummuslover #hummusplatter #redpepper #eggplanthummus #babaghanoush #redpepperhummus #appetizer #dip #hommosbitahini #roastedvegetables #chickpeas #garbanzo #mediterranean #partyfood #glutenfree #glutenfreerecipe #nogluten #foodie #foodblogger #instafood #feedfeed #foodgawker #huffposttaste #foodphotography # #vegan #plantbased #amealinmind

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